How Does the Ideal Protein Diet Work?

The Ideal Protein diet is a plan that has been built by medical professionals to help people lose weight who have either been unsuccessful through current diet and exercise methods or who have a large amount of weight to lose. It will be prescribed by a doctor trained in medical weight loss and the patient will be closely monitored throughout the process by their doctor. By using the ideal protein diet, patients will experience stabilized blood sugar levels, as well as weight loss, through the consumption of pure protein at an optimal level for each person.

The Ideal Protein diet runs off the methodology of putting the body into a state of ketosis. In order to do this, the patient will be restricted on the amount of carbohydrates they consume in order to deplete the glucose currently stored in the body. This will encourage the body to burn off fat for fuel, as opposed to carbohydrates.

The Ideal Protein diet is made up of four phases that work by encouraging the body to burn through stored fat to maximize weight loss by changing their food consumption. At the end of the program, patients will be back to a sustainable nutrition plan that they can maintain on their own for long-term weight loss results. In phase one, patients will consume four meals a day – 3 prepackaged Ideal Protein meals and 1 meal prepared themselves following specific parameters.

Phase one lasts until the patient has lost 70 to 80 percent of their weight loss goal. In phase two, patients will cut back to 2 Ideal Protein meals a day and 2 self-prepared meals, still following the same parameters in phase one.

Phase two lasts until patients have reached their weight loss goal. At this point, patients move into phase three, which sees them cutting down to 1 Ideal Protein meal and 2 regular meals that reintroduce a moderate amount of both fats and carbohydrates back into their diet. The fourth and final phase sees patients return to eating normally and maintaining their weight loss through healthier food choices.

Like any weight loss program, results from the Ideal Protein diet will vary from one person to the next based on how much weight they are looking to lose and how compliant they are with the program they are on. Many diets and weight loss plans end up being unsuccessful in the long run because they put the dieter in an unsustainable calorie deficit don’t educate them on proper, sustainable nutrition, and encourage them to make healthier choices in the long run.

The Ideal Protein diet is a medically created and doctor-monitored weight loss program that has to be prescribed by a trained medical professional. It is not for everyone and is intended for patients with a large amount of weight to lose, or people who have been unsuccessful with weight loss on other weight loss plans. Results will vary, but women can lose up to 3 to 5 pounds per week and men can lose up to 5 to 7 pounds per week. Prior to starting any form of weight loss or diet plan, people should consult with their doctor to ensure that the plan is safe for their long-term health and wellness and that the weight gain isn’t the result of an underlying medical condition.

The Ideal Protein diet has been created by a doctor for patients who have been unsuccessful with other weight loss plans or who have a large amount of weight to lose. The diet isn’t for everyone and must be prescribed by a doctor or other healthcare professional who is educated and certified in weight loss management. Patients on the Ideal Protein diet will be closely monitored by the prescribing doctor throughout the program to ensure that they are staying safe and healthy. The Ideal Protein diet is not suitable for people with some medical conditions, such as diabetes, and it is important that patients talk about all of the risks and benefits with their doctor prior to starting the plan. At Optimal Balance Center, our team of experts will ensure that patients interested in the program, or in losing weight in general, are good candidates and understand how the program can work for their individual needs. If you would like to know more, call us for more information or to request an appointment today! We are conveniently located at 701 FM 685, Ste 125 Pflugerville, TX 78660. We Serve Patients from Pflugerville TX, Austin TX, Round Rock TX, Hutto TX, Georgetown TX, Cedar Park TX, Taylor TX, and Manor TX.